for vegans resources page
Subject = Weight loss help
Description = Lose weight burn bodyfat and tone up
Category = Diet and slimming
NUTRITION for vegans - metabolism metabolism is the conversion of the digested nutrients into building material for living tissue or energy to meet the body´s needs. Following the absorption process, (see Nutrition - Absorption) the handling of food within the body has now reached its final stage. The process of metabolism for vegans involves all the chemical changes that nutrients undergo from the time they are absorbed until they become a part of the body or are excreted from the body. metabolism occurs in two general phases that occur simultaneously, anabolism and catabolism. Anabolism involves all the chemical reactions that the nutrients for vegans undergo in the construction or building up of body chemicals and tissues, such as blood, enzymes, hormones, glycogen and others. Catabolism involves the reactions in which various compounds of the tissues are broken down to supply energy. Energy for the cells is derived from the metabolism of glucose which combines for vegans with oxygen in a series of chemical reactions to form carbon dioxide, water, and cellular energy. The carbon dioxide and water are waste products then carried away from the cells by the bloodstream. Energy can also be derived from the metabolism of essential fatty acids and amino acids, although the for vegans primary effect of the metabolism of amino acids is to provide material for growth and the maintenance and repair of tissues. The waste products of essential fatty acid and amino acid metabolism, are also carried away from the cells by the bloodstream. The whole process of metabolism requires that for vegans extensive systems of enzymes be maintained to facilitate the thousands of these different chemical reactions, and regulate the rate at which these reactions proceed. These enzymes often require the addition of specific vitamins and minerals to perform their functions. Boost a slow metabolic rate with small frequent meals and for vegans herbal slimming aids in your diet.
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