high fiber diet resources page
Subject = Weight loss help
Description = Lose weight burn bodyfat and tone up
Category = Diet and slimming
Citrus high fiber diet aurantium: Synephrine is the main active compound found in the fruit of a plant called Citrus aurantium. The fruit is also known as zhi shi (in traditional Chinese medicine) , and as green orange, sour orange and bitter orange in other parts of the world. Synephrine is high fiber diet chemically very similar to the ephedrine and pseudoephedrine found in many OTC cold/allergy medications and in a number of weight loss and energy supplements which contain Ma Huang. * Increases the metabolic rate / metabolism * Increases caloric expenditure * herbal Fat burner * high fiber diet Promotes weight loss / fat burning * Increases energy levels Because synephrine is a stimulant, similar to caffeine and ephedrine, it is thought to have similar effects in terms of providing an energy boost, suppressing appetite and increasing metabolic rate and caloric expenditure. In traditional Chinese medicine (TCM) high fiber diet , zhi shi is used to help stimulate the Qi (energy force) . Although synephrine and several other compounds found in zhi shi are structurally similar to ephedrine and are known to act as stimulants (via adrenergic activity) , zhi shi does not appear to have the same negative central high fiber diet nervous effects of ma huang (ephedra) . Through its stimulation of specific adrenergic receptors (beta-3, but not beta-1, beta-2 or alpha-1) , zhi shi is theorized to stimulate fat metabolism without the negative cardiovascular side effects experienced by some people with Ma Huang (which stimulates all beta-adrenergic receptors) . The high fiber diet effects of synephrine alone or in combination with other ingredients such as kola nut and guarana (both are caffeine sources) or with salicylates such as white willow (a natural form of aspirin) generally fall into the category of acting as a mild stimulant. The extract of citrus aurantium, in addition high fiber diet to synephrine, also contains tyramine and octopamine. Octopamine may be related in some way to appetite control, as it is thought to influence insect behavior by stopping bugs from eating the citrus fruit.
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